Did you know that neuroscientists have finally answered the “How many days to a new habit” question? It literally takes 30 consecutive days of a new activity or thought to create a new groove in your brain. If you skip a day, the groove disappears and you start back at day one. You NEED that …
Like the Mystical Phoenix, we aspire to rise from the humdrum of life into hope and delight! Recreating ourselves from the faded patches of our lives, like a beautiful handmade quilt. Knitting ourselves back together from the frayed yarns of life into bold fulfillment. Painting a new vision for an inspirational life …
Live like someone finally left the gate open! Cuz you have aspirations, too. Read More »
Hmmm, have you ever wondered who you were in a past life? Have you wondered if what you’re experiencing now is somehow connected to the past? Maybe that persistent ache is related to something that happened to you in another life? What do your current physical or emotional conditions or perhaps your situation in life, have …
Dear friend, Does your butt drag the floor so bad you have carpet burns on your cheeks? Do you feel tired before you even get out of bed? Do your legs and arms feel sore and bruised? What about the overall “feel like you’ve been poisoned” your whole body suffers? And what about your perpetual …
My dear friends, You know what it’s like to be in the throes of birthing something. The pain, the angst. The feeling that if only you were good enough. Could work harder. Had more talent. Or be a better… accountant… artist… writer…programmer… mom… wife… You name it. You’ve been there, in that spot, more times …
Spread Your Wings of Potential and Let the Magic Flow! Read More »
Have you been wondering why you seem to be experiencing the same… the same significant other – different face the same job – different place the same body – nope, it’s still the same And feeling bad about yourself because you’re in a rut? Life is a mystical, magical, spiritual spiral It seems the same …
Life is a Spiral. Why, oh why, do you keep doing the same thing, over and over? Read More »
My dear friend, You know that disheartening feeling, When there’s nothing to talk about and you rely on the TV or food or a good song to inspire some limp conversation? Someone is constantly complaining about the other. You keep giving what your SO demands, and it’s still not enough. Or you keep demanding more …
My dear friend, Well, yuck. Again. If I was there I would bring you decadent brownies, a hug, and two ears to listen. I know there isn’t anything I can say that will lighten your grief. But I do know that just knowing someone wishes they could lighten your grief made me feel better when my …
Just knowing someone wishes they could lighten your grief can lighten your heart Read More »
Life has been challenging, to say the least. It felt like this had been going on forever and would still be the reality til the day she died. She felt as though she’d been slogging through clingy mud or deep icy snow forever. With blizzards and hurricanes whistling through sometimes, too. She went on …
Life can change in the blink of an eye. It’s a fact we all know – we just think it won’t happen to us, or it’s something that might happen… someday… but probably to someone else. Or did you think that maybe, just maybe, the situation you saw looming in the distance would pass you …
9 Ways to Take Care of Yourself When Your Mom Is Dying Read More »