The privilege of a lifetime is to become who you truly are. – C. G. Jung
Not a glamorous picture, huh? Nope, that’s the real me. No fancy make-up. No fancy clothes. It’s a selfie of my granddaughter and me taken at my grandson’s wedding.
It was chilly that day, up in the beautiful Rocky Mountains. It had rained, so the breeze smelled fresh and clean. Lots of wildflowers, aspen trees and pines. Mother Nature is beautiful!
That’s me showing up as my authentic self, the goddess who…
I still work on my body image issues. I still work on my hair <rolling eyes>. I sure do miss my long, coppery-colored hair, but the short silver shag is so much easier. I like hair that’s wash ‘n go.
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What about you?
So… here you are, middle-aged or more. Kids are either grown or almost grown. You may be married. Or not. You may still have the same type of job; or wishing you didn’t.
Wouldn’t you just love to create your own reality? Wouldn’t you love to figure out (finally!) what you’re supposed to be doing with your life? Or what else you could be doing?
Cuz the status quo just isn’t quite doing it for you anymore. I’ll help you figure out what you ‘could’ be doing instead of the status quo. I understand because I’ve been there, done that.
I work with groovy women who would rather create their own reality. Let’s talk about your potential and how you can create your own reality.
People may call what happens at midlife a “crisis,” but it’s not. It’s an unraveling— a time when you feel a desperate pull to live the life you want to live, not the one you’re ‘supposed to live.’ …to let go of who you are supposed to be and to embrace who you are. — Brene Brown
Like the Mystical Phoenix, we arise from the humdrum of life into hope and delight!
Recreating ourselves from the faded patches of our lives, like a beautiful handmade quilt.
Knitting ourselves back together from the frayed yarns of life into bold fulfillment.
Painting a new vision for an inspirational life… to be lived like someone finally left the gate open!
Discover Your Personal Mysteries
so you can live a life you love, getting paid to do work you love, with a home life you love to go home to.
You’re ready to seek out the mysteries of life, to close your Wounds and re-write your Contracts, a woman seeking to feed your soul and investigate the path as it changes each week, with personal attention to your tears and joy, in privacy so you can dive deep.
You’re ready for in-depth, bone deep introspection with enlightening freedom and fulfillment.
Everything – love, money, career, family – and I do mean everything that’s gone wrong in your life, or just isn’t quite right, can be traced to your Wounds and Contracts.
Progressive Relaxation-Guided Meditation will help you uncover those wounds and rewrite the contracts so you can live a life you love.
You don’t have to dig up the skeletons – you already did that. You start with where you are right now, with a vision of where you want to be.
Even better, I’m really good at what I do. I’m an enthusiastic catalyst for your spiritual growth, a “tough therapist” as my clients have called me, helping you manifest your bone-deep transformation in real life. It’ll be a challenge and you’ll end up loving the results.
You’ll find that your “reason for getting life coaching” is just the tip of the iceberg.
Happy day! When you have a few minutes, listen to my Unwind & Relax in 5 Minutes Guided Meditation. You’ll be glad you did!
According to Caroline Myss, your “intuition, spiritual guidance, self-healing capacity, and your self-esteem all depend on each other. Becoming a clear intuitive is the result of developing self-esteem. If you do not trust your inner self, you will not listen to your inner self.”
(BTW, that’s not an affiliate link. There is no payback for me, just enlightenment for you.)
Guided Meditation in the form of Progressive Relaxation
is the easiest way I know to change your self-limiting beliefs without having to dig up the skeleton and shake it a bunch to knock off all the dust and dirt. You’ve already been there and done that. Yay!
It was hard work. I know because I’ve been there and done that, too. Cried a lot, but here I am. A survivor with magical options! As part of your journey, you’ll receive a downloadable Guided Meditation audio to listen to at bedtime to help your subconscious mind integrate your new intentions.
American Health Magazine reported astonishing findings from a study about recovery using these methods:
- Hypnotherapy: 93% recovery after 6 sessions
- Behavior Therapy: 72% recovery after 22 sessions
- Psychoanalysis: 38% recovery after 600 sessions
What’ll you get? You’ll learn to trust your inner self, to fire up your SuperPower Intuition, to lift your Core Identity to the surface.
Your Journey includes:
— 10 weekly conversations via Zoom or phone, 55 minutes, plus support via email. Or in-person in Durango, Colorado.
— Progressive Relaxation-Guided Meditations composed with Creative Affirmations based on your progress, wants and needs to gently support your ever-changing beliefs (downloadable audio MP3).
— A custom Bach Flower Essence Remedy to address the emotions that are stopping you from carrying out your intentions, returning you to balance, bringing peace and relief.
— Optional VIP 2-Day Spiritual Retreat in beautiful Durango Colorado or Pagosa Springs Colorado, fulfilling some of that wanderlust in your soul.
It’s all about you. It really is. A few hours each day focused on accelerating your transformation – for enlightenment, healing, and lasting change. We’ll customize the healing methods that work right for you, so your potential for success is extremely high. We’ll find out what’s holding you back and focus on neutralizing and overwriting the old programming so you can move confidently forward.
Remember I said a few hours each day? That leaves you plenty of time for skiing, hiking, biking, rafting, soaking in healing hot springs – crystal clear mountain air!
— Reiki Attunements, Reiki I & II during your lovely, relaxing spiritual retreat.
*** A Solo Quest with inspirational guidance! 10 weeks plus VIP Retreat.
Contact me for a chat to see if we’re a good fit to work together.
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Questions about my programs? Click here to contact me. I love talking about my work!!!