feminine

“You’re too bossy.” “You’re a know-it-all.” How to boost your self-esteem

You might hear me say, “That’s right, because I am all powerful.” Or you might hear me say, “I’m a goddess!” Do you want to know why? Because so many people in my lifetime have tried to beat me down, trying to make me fit into their little bitty box about how should behave, how …

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Minor Soul Contracts can be Deadly. It’s time to re-write them.

You’ve been stuck in overdrive for decades. You desperately need time off, but you rarely ever manage it because there’s always some crisis or another – usually someone else’s crisis. Or else you find yourself flat on your back, in bed, too sick to help anyone, because you’ve pushing yourself so hard. It feels like …

Minor Soul Contracts can be Deadly. It’s time to re-write them. Read More »

What makes you unique? Talents? Skills? Style? Your Life Role?

You’ve been The Wife/Husband for your partner… The Mother/Dad for your kids… The Daughter/Son for your parents… The Manager/ Employee for your co-workers… For so long you’ve almost forgotten the true you.   Because she’s been buried beneath obligations and expectations. For decades. Covered in sneezy dust. What are your talents and skills? I’ve been …

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Feeling Scattered? Overloaded? Guided Meditation for Overload – Lower Body

You know the feeling: rushed, overloaded, overwhelmed. Like even if the day were 10 hours longer, you still wouldn’t have time to do everything you need to do. Like there are so many people who want you to do something, but you’re only one person so how can they expect you to do everything? Sigh. …

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Live like someone finally left the gate open! Cuz you have aspirations, too.

Like the Mystical Phoenix, we aspire to rise from the humdrum of life into hope and delight!   Recreating ourselves from the faded patches of our lives, like a beautiful handmade quilt.   Knitting ourselves back together from the frayed yarns of life into bold fulfillment.   Painting a new vision for an inspirational life …

Live like someone finally left the gate open! Cuz you have aspirations, too. Read More »