Are rocky relationships roughing-up your moonlit path? What about your success at work? “Why, oh why?” you ask. It’s likely that you keep sabotaging yourself with Minor Soul Contracts, the ones you made subconsciously, probably when you were very young. “I will not be the successful one. I will let Other One be the successful …
What’s mucking up your success in relationships? And how do you fix it? Read More »
You’ve been stuck in overdrive for decades. You desperately need time off, but you rarely ever manage it because there’s always some crisis or another – usually someone else’s crisis. Or else you find yourself flat on your back, in bed, too sick to help anyone, because you’ve pushing yourself so hard. It feels like …
Minor Soul Contracts can be Deadly. It’s time to re-write them. Read More »
You keep trying and trying. You keep failing. You feel disillusioned. You’re heartbroken. Failure is inherent. You were born with a specific set of ‘failure points,’ as well as a genuine life purpose. It’s those failure points that keep smacking you down. What if you could turn your specific failure points into assets and use …
How do your specific ‘failure points’ stop you from succeeding? Read More »
You know the feeling: rushed, overloaded, overwhelmed. Like even if the day were 10 hours longer, you still wouldn’t have time to do everything you need to do. Like there are so many people who want you to do something, but you’re only one person so how can they expect you to do everything? Sigh. …
Feeling Scattered? Overloaded? Guided Meditation for Overload – Lower Body Read More »
I went to the Big Box grocery store the other week. I had thought to go on the weekend but decided to go on Monday because it would be less busy. <snort> Wrong. Apparently, Monday is a busy shopping day, too! Yikes! Introvert-intuitive-highly sensitive-empath By the time I made it back out to the car, …
Did you know that neuroscientists have finally answered the “How many days to a new habit” question? It literally takes 30 consecutive days of a new activity or thought to create a new groove in your brain. If you skip a day, the groove disappears and you start back at day one. You NEED that …
Dear friend, Does your butt drag the floor so bad you have carpet burns on your cheeks? Do you feel tired before you even get out of bed? Do your legs and arms feel sore and bruised? What about the overall “feel like you’ve been poisoned” your whole body suffers? And what about your perpetual …
My dear friend, Well, yuck. Again. If I was there I would bring you decadent brownies, a hug, and two ears to listen. I know there isn’t anything I can say that will lighten your grief. But I do know that just knowing someone wishes they could lighten your grief made me feel better when my …
Just knowing someone wishes they could lighten your grief can lighten your heart Read More »
Life can change in the blink of an eye. It’s a fact we all know – we just think it won’t happen to us, or it’s something that might happen… someday… but probably to someone else. Or did you think that maybe, just maybe, the situation you saw looming in the distance would pass you …
9 Ways to Take Care of Yourself When Your Mom Is Dying Read More »
Do you spend days feeling like you’re stuck in a rut — a deep, muddy, slippery, gooey, stinky rut? Struggling with the day to day stuff? You’re struggling because every day looks the same as the last one. Next week looks like last week. Ho-hum, hum drum. You might be struggling in a job you …