Guided Meditation

The Saboteur strikes again, stopping you from being happy no matter how hard you try

By / February 20, 2023

How’s it going? What’s working? What’s not working? How is your heart feeling? Yucky? !!! Truth: Everything is temporary. It all comes to an end eventually. The obstacles and motivators crumble or move on. You change direction for one reason or another. Something you really wanted doesn’t come to be. Something you don’t want continues …

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How to silence the sneaky snarky Saboteur so you can become the You that you really want to be

By / February 14, 2023

Your inner Saboteur plays a leading role on every stage in your life, always looking to distract you, stop you. You don’t get what you want. Ever You have a problem. Or three. And the worst of them is that you keep killing your self-esteem. Why does that matter? Easy answer. Because then you don’t get …

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Do your dreams actually mean anything for real?

By / December 17, 2022

Gasp! You’re suddenly wide awake! Haunted! Terrified!! Confused!!! Hot and bothered? What the heck was that about? You had a hot and bothered dream and now you’re wondering about the one you were so involved with… As you’re panting – in fear! – after being chased through the woods, or alleys and vacant buildings, “What …

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Holiday Hypnosis Audio for less stress, overeating, overspending, or poor relationships

By / December 17, 2022

‘Tis the season – for stress!!! In the shower this morning (while watching Bunny kitten hanging off the shower curtain, trying to pull my towel down…) I asked Spirit what I could offer you that would help you through this season when it’s so easy to get overwhelmed and overloaded. What if you could simply …

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