Health and Well-Being

Are empty fears stopping you from succeeding? Most likely

We all want something. Right? The question being how to get it. Because fear stops us. There are lots of kinds of fears. For example, some people are scared of hypnotherapy. Yep. Tough people otherwise, and they’re scared. They have fears about what will happen while they are under hypnosis. That’s fair. And they have …

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Do your dreams actually mean anything for real?

Gasp! You’re suddenly wide awake! Haunted! Terrified!! Confused!!! Hot and bothered? What the heck was that about? You had a hot and bothered dream and now you’re wondering about the one you were so involved with… As you’re panting – in fear! – after being chased through the woods, or alleys and vacant buildings, “What …

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Holiday Hypnosis Audio for less stress, overeating, overspending, or poor relationships

‘Tis the season – for stress!!! In the shower this morning (while watching Bunny kitten hanging off the shower curtain, trying to pull my towel down…) I asked Spirit what I could offer you that would help you through this season when it’s so easy to get overwhelmed and overloaded. What if you could simply …

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Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless.

Life is a washed-out gray. You’re slogging through the day. Day after day. It just seems to be getting harder and harder to take that next step. You feel like every day fades into a gray, washed out background. Celestial music isn’t sounding quite right. It sounds like the strings are out of tune. Way …

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How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …

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How to find the personal, spiritual, sacred meaning in your life, wisely conversing with your soul

∙ Who are you? ∙ What do you want? ∙ What do you do? ∙ Where do you want to go? ∙ What do you want your life to look like in 5 years? Are you doing or being? All good questions, right? And if you’re like me, you’ve got that ‘deer in the headlights’ …

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3 things you can do to change your ugh-mindset. You are exactly 12-weeks away from the desire you’ve been yearning for – if you start now

You have a compulsion or few that keep stopping you. You have a subconscious compulsion that stops you from moving forward. (Yes, you do. We all do.) They were installed in your childhood, your young adulthood. Some by well-meaning people who wanted to keep you safe. Some by manipulative people to keep you caged, cringing, waiting for permission. Those are …

3 things you can do to change your ugh-mindset. You are exactly 12-weeks away from the desire you’ve been yearning for – if you start now Read More »