I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful…
This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important!
After all, how are you gonna take good care of Number 2 or 3 (and so on) if your butt is draggin’?
So take some time for yourself.
- Gaze at some trees.
- Plant some flowers.
- Watch the sun set.
- Feel the breeze caress your skin.
- Go to bed early.
- Sleep in.
- Go fishin’.
- Paint a pretty picture.
Sacred Space + Boundaries Guided Hypnosis Meditation
It’s a freebie!!! My “Sacred Space & Boundaries” guided hypnosis meditation is on SoundCloud.
Learn how to set your personal space and boundaries – especially if you’re an empath or highly sensitive person.
I recorded this at home so that I could share one of my own practices with you.
Listen before sleeping. Listen when you wake-up in the morning. You can listen to Sound Cloud from your browser. You don’t have to buy the Sound Cloud app.
Link to Sacred Space + Boundaries Guided Hypnosis Meditation
Peg McMahan HHP CHt LMT
Be a Goddess! Spiritual Sage ♀ Wise Women Awakening
My pic of wild daisies blooming at the Irma J Ranch just south of Purgatory Ski Resort, Durango CO.