empath

How to silence the sneaky snarky Saboteur so you can become the You that you really want to be

Your inner Saboteur plays a leading role on every stage in your life, always looking to distract you, stop you. You don’t get what you want. Ever You have a problem. Or three. And the worst of them is that you keep killing your self-esteem. Why does that matter? Easy answer. Because then you don’t get …

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Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless.

Life is a washed-out gray. You’re slogging through the day. Day after day. It just seems to be getting harder and harder to take that next step. You feel like every day fades into a gray, washed out background. Celestial music isn’t sounding quite right. It sounds like the strings are out of tune. Way …

Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless. Read More »

How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …

How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person. Read More »