life coach

Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless.

Life is a washed-out gray. You’re slogging through the day. Day after day. It just seems to be getting harder and harder to take that next step. You feel like every day fades into a gray, washed out background. Celestial music isn’t sounding quite right. It sounds like the strings are out of tune. Way …

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How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …

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3 things you can do to change your ugh-mindset. You are exactly 12-weeks away from the desire you’ve been yearning for – if you start now

You have a compulsion or few that keep stopping you. You have a subconscious compulsion that stops you from moving forward. (Yes, you do. We all do.) They were installed in your childhood, your young adulthood. Some by well-meaning people who wanted to keep you safe. Some by manipulative people to keep you caged, cringing, waiting for permission. Those are …

3 things you can do to change your ugh-mindset. You are exactly 12-weeks away from the desire you’ve been yearning for – if you start now Read More »

“I would like to advocate for my needs without feeling guilty.” Spiritual Wise Woman Awakening

“I have lost who I am and would like to have help with uncovering my self-identity.” “I would like to advocate for my needs without feeling guilty.” “When really good things happen for me, I question if I deserve it.” (real clients, real Reason Why) There are women who got through long chunks of life …

“I would like to advocate for my needs without feeling guilty.” Spiritual Wise Woman Awakening Read More »

“I want to feel loved, successful, healthy.” And now she does.

You are a Wise Woman Awakening. It’s been coming to me for awhile, this feeling that I’m birthing something. It’s not really something new; it’s a different way of perceiving it. ∙ My spirit guides have been telling me for several months that ‘something,’ a new sprout of my work, is coming on, that I …

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Are you searching for a money breakthrough? 3 Steps to manifesting almost anything

Can hypnosis help you with money blocks? Someone on social media asked if I work with mindset and money blocks. Yep, lots of mindset work for my clients — and myself because I walk my talk. What I’ve found is that, yes, you can buy affirmation recordings and make headway. The key is to neutralize your …

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How to believe in yourself so deeply you can reach the stars even if you’re a people-pleaser

I was a ‘people pleaser’. I am intuitive, an empath, a highly sensitive person. All of which adds up to an easy target for narcissists, bullies, and people who just wanted their own way. My sense of identity was stretched thin and tattered by some of the people in my life. Can you relate? Fortunately, that’s …

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Can hypnosis help you gain your higher potential? Change the ‘duh’ stuff? Yep.

You might be wondering how hypnosis works, how it can help you change your outlook, your mindset, your life. How it can help you in your career, help you do work that’s meaningful to you. Help your love life, your family life. Help you create better health habits.  Hypnotherapy helps you make changes in small, do-able …

Can hypnosis help you gain your higher potential? Change the ‘duh’ stuff? Yep. Read More »