overthinking

Are you in harmony mind-body-soul? Cuz your soul knows and will take drastic action

By / October 23, 2022

Don’t let it get to that point. You won’t like it. Harmony has been on my mind a lot lately. Harmony with my environment. Harmony so that I live my truth. Harmony mind-body-soul. When I’m in harmony, I feel better both physically and mentally. My body feels at ease and my mind is peaceful. How …

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3 ways to heal your thoughts so you don’t have to keep suffering through them

By / February 23, 2022

Yep. Bad stuff happened to you. Bad stuff happened to me, too. Bad stuff happens at home. Bad stuff happens at work. Bad stuff happens randomly. Bad stuff happens to just about everyone. You remember that time when…? Yep, you sure do. Because it rotates through your mind on a regular basis, like the loud, …

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