Relationships

The Saboteur strikes again, stopping you from being happy no matter how hard you try

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How’s it going? What’s working? What’s not working? How is your heart feeling? Yucky? !!! Truth: Everything is temporary. It all comes to an end eventually. The obstacles and motivators crumble or move on. You change direction for one reason or another. Something you really wanted doesn’t come to be. Something you don’t want continues […]

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How to silence the sneaky snarky Saboteur so you can become the You that you really want to be

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Your inner Saboteur plays a leading role on every stage in your life, always looking to distract you, stop you. You don’t get what you want. Ever You have a problem. Or three. And the worst of them is that you keep killing your self-esteem. Why does that matter? Easy answer. Because then you don’t get

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Holiday Hypnosis Audio for less stress, overeating, overspending, or poor relationships

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‘Tis the season – for stress!!! In the shower this morning (while watching Bunny kitten hanging off the shower curtain, trying to pull my towel down…) I asked Spirit what I could offer you that would help you through this season when it’s so easy to get overwhelmed and overloaded. What if you could simply

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How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

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I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important!

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How to find the personal, spiritual, sacred meaning in your life, wisely conversing with your soul

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∙ Who are you? ∙ What do you want? ∙ What do you do? ∙ Where do you want to go? ∙ What do you want your life to look like in 5 years? Are you doing or being? All good questions, right? And if you’re like me, you’ve got that ‘deer in the headlights’

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