Relationships

How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …

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How to find the personal, spiritual, sacred meaning in your life, wisely conversing with your soul

∙ Who are you? ∙ What do you want? ∙ What do you do? ∙ Where do you want to go? ∙ What do you want your life to look like in 5 years? Are you doing or being? All good questions, right? And if you’re like me, you’ve got that ‘deer in the headlights’ …

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3 things you can do to change your ugh-mindset. You are exactly 12-weeks away from the desire you’ve been yearning for – if you start now

You have a compulsion or few that keep stopping you. You have a subconscious compulsion that stops you from moving forward. (Yes, you do. We all do.) They were installed in your childhood, your young adulthood. Some by well-meaning people who wanted to keep you safe. Some by manipulative people to keep you caged, cringing, waiting for permission. Those are …

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“I would like to advocate for my needs without feeling guilty.” Spiritual Wise Woman Awakening

“I have lost who I am and would like to have help with uncovering my self-identity.” “I would like to advocate for my needs without feeling guilty.” “When really good things happen for me, I question if I deserve it.” (real clients, real Reason Why) There are women who got through long chunks of life …

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“I want to feel loved, successful, healthy.” And now she does.

You are a Wise Woman Awakening. It’s been coming to me for awhile, this feeling that I’m birthing something. It’s not really something new; it’s a different way of perceiving it. ∙ My spirit guides have been telling me for several months that ‘something,’ a new sprout of my work, is coming on, that I …

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Are you searching for a money breakthrough? 3 Steps to manifesting almost anything

Can hypnosis help you with money blocks? Someone on social media asked if I work with mindset and money blocks. Yep, lots of mindset work for my clients — and myself because I walk my talk. What I’ve found is that, yes, you can buy affirmation recordings and make headway. The key is to neutralize your …

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How to believe in yourself so deeply you can reach the stars even if you’re a people-pleaser

I was a ‘people pleaser’. I am intuitive, an empath, a highly sensitive person. All of which adds up to an easy target for narcissists, bullies, and people who just wanted their own way. My sense of identity was stretched thin and tattered by some of the people in my life. Can you relate? Fortunately, that’s …

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Is hypnotherapy right for you? 3 steps to kickstarting your potential

It’s Spring. Huh? Oh yeah, that’s when it’s cold and windy one day; then cold windy snowy the next; then sunshiny the day after that; then some rainy clouds; then… over and over. I’m looking forward to the latter days of Spring when the sunshiny days and rainy days are more frequent than snowy days, …

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Are you in harmony mind-body-soul? Cuz your soul knows and will take drastic action

Don’t let it get to that point. You won’t like it. Harmony has been on my mind a lot lately. Harmony with my environment. Harmony so that I live my truth. Harmony mind-body-soul. When I’m in harmony, I feel better both physically and mentally. My body feels at ease and my mind is peaceful. How …

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