affirmations

The Saboteur strikes again, stopping you from being happy no matter how hard you try

By / February 20, 2023

How’s it going? What’s working? What’s not working? How is your heart feeling? Yucky? !!! Truth: Everything is temporary. It all comes to an end eventually. The obstacles and motivators crumble or move on. You change direction for one reason or another. Something you really wanted doesn’t come to be. Something you don’t want continues …

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How to silence the sneaky snarky Saboteur so you can become the You that you really want to be

By / February 14, 2023

Your inner Saboteur plays a leading role on every stage in your life, always looking to distract you, stop you. You don’t get what you want. Ever You have a problem. Or three. And the worst of them is that you keep killing your self-esteem. Why does that matter? Easy answer. Because then you don’t get …

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Holiday Hypnosis Audio for less stress, overeating, overspending, or poor relationships

By / December 17, 2022

‘Tis the season – for stress!!! In the shower this morning (while watching Bunny kitten hanging off the shower curtain, trying to pull my towel down…) I asked Spirit what I could offer you that would help you through this season when it’s so easy to get overwhelmed and overloaded. What if you could simply …

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Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless.

By / September 18, 2022

Life is a washed-out gray. You’re slogging through the day. Day after day. It just seems to be getting harder and harder to take that next step. You feel like every day fades into a gray, washed out background. Celestial music isn’t sounding quite right. It sounds like the strings are out of tune. Way …

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How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

By / September 7, 2022

I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …

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“I would like to advocate for my needs without feeling guilty.” Spiritual Wise Woman Awakening

By / August 13, 2022

“I have lost who I am and would like to have help with uncovering my self-identity.” “I would like to advocate for my needs without feeling guilty.” “When really good things happen for me, I question if I deserve it.” (real clients, real Reason Why) There are women who got through long chunks of life …

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“I want to feel loved, successful, healthy.” And now she does.

By / August 8, 2022

You are a Wise Woman Awakening. It’s been coming to me for awhile, this feeling that I’m birthing something. It’s not really something new; it’s a different way of perceiving it. ∙ My spirit guides have been telling me for several months that ‘something,’ a new sprout of my work, is coming on, that I …

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Are you searching for a money breakthrough? 3 Steps to manifesting almost anything

By / July 30, 2022

Can hypnosis help you with money blocks? Someone on social media asked if I work with mindset and money blocks. Yep, lots of mindset work for my clients — and myself because I walk my talk. What I’ve found is that, yes, you can buy affirmation recordings and make headway. The key is to neutralize your …

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How to believe in yourself so deeply you can reach the stars even if you’re a people-pleaser

By / May 24, 2022

I was a ‘people pleaser’. I am intuitive, an empath, a highly sensitive person. All of which adds up to an easy target for narcissists, bullies, and people who just wanted their own way. My sense of identity was stretched thin and tattered by some of the people in my life. Can you relate? Fortunately, that’s …

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