health

The Saboteur strikes again, stopping you from being happy no matter how hard you try

By / February 20, 2023

How’s it going? What’s working? What’s not working? How is your heart feeling? Yucky? !!! Truth: Everything is temporary. It all comes to an end eventually. The obstacles and motivators crumble or move on. You change direction for one reason or another. Something you really wanted doesn’t come to be. Something you don’t want continues …

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Are empty fears stopping you from succeeding? Most likely

By / December 26, 2022

We all want something. Right? The question being how to get it. Because fear stops us. There are lots of kinds of fears. For example, some people are scared of hypnotherapy. Yep. Tough people otherwise, and they’re scared. They have fears about what will happen while they are under hypnosis. That’s fair. And they have …

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Holiday Hypnosis Audio for less stress, overeating, overspending, or poor relationships

By / December 17, 2022

‘Tis the season – for stress!!! In the shower this morning (while watching Bunny kitten hanging off the shower curtain, trying to pull my towel down…) I asked Spirit what I could offer you that would help you through this season when it’s so easy to get overwhelmed and overloaded. What if you could simply …

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Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless.

By / September 18, 2022

Life is a washed-out gray. You’re slogging through the day. Day after day. It just seems to be getting harder and harder to take that next step. You feel like every day fades into a gray, washed out background. Celestial music isn’t sounding quite right. It sounds like the strings are out of tune. Way …

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How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

By / September 7, 2022

I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …

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How to find the personal, spiritual, sacred meaning in your life, wisely conversing with your soul

By / August 31, 2022

∙ Who are you? ∙ What do you want? ∙ What do you do? ∙ Where do you want to go? ∙ What do you want your life to look like in 5 years? Are you doing or being? All good questions, right? And if you’re like me, you’ve got that ‘deer in the headlights’ …

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“I would like to advocate for my needs without feeling guilty.” Spiritual Wise Woman Awakening

By / August 13, 2022

“I have lost who I am and would like to have help with uncovering my self-identity.” “I would like to advocate for my needs without feeling guilty.” “When really good things happen for me, I question if I deserve it.” (real clients, real Reason Why) There are women who got through long chunks of life …

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“I want to feel loved, successful, healthy.” And now she does.

By / August 8, 2022

You are a Wise Woman Awakening. It’s been coming to me for awhile, this feeling that I’m birthing something. It’s not really something new; it’s a different way of perceiving it. ∙ My spirit guides have been telling me for several months that ‘something,’ a new sprout of my work, is coming on, that I …

“I want to feel loved, successful, healthy.” And now she does. Read More »