lose weight

3 Keys to manifesting your goal. Oops, are you stating it correctly? And where are your thoughts actually going?

You keep trying, but it’s not working. The trouble may be in the language you’re using to ask for what you want, and in what you think about most of the time. (Remember that the energy goes where your thoughts go.) When someone asks you “What do you want?” do you reply with a list …

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Are you in harmony mind-body-soul? Cuz your soul knows and will take drastic action

Don’t let it get to that point. You won’t like it. Harmony has been on my mind a lot lately. Harmony with my environment. Harmony so that I live my truth. Harmony mind-body-soul. When I’m in harmony, I feel better both physically and mentally. My body feels at ease and my mind is peaceful. How …

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What’s mucking up your success in relationships? And how do you fix it?

Are rocky relationships roughing-up your moonlit path? What about your success at work? “Why, oh why?” you ask. It’s likely that you keep sabotaging yourself with Minor Soul Contracts, the ones you made subconsciously, probably when you were very young. “I will not be the successful one. I will let Other One be the successful …

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How to be a Goddess so you can feed your hungry curious soul

You’ve struggled all your life with trying to fit in and trying to please others, only to find that you don’t fit in, and the people you please usually demand more and more. You’re exhausted in spirit, and sometimes your body just can’t keep up with life’s demands. You work so hard, too hard. You’ve …

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What if you could have an inner makeover and love your Magical Before & After Transformation?

What do you really want? What’s your secret desire that you don’t believe you’ll ever have? What do you keep failing at, but you’d give a year’s worth of luscious chocolate to succeed with? You’ve got three choices. 1) Give up. 2) Give in. 3) Give it all you’ve got. The first two are non-starters, …

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Is your food healing you? Or hurting? How I finally discovered the real cause of my pain and misery

Dear friend, Does your butt drag the floor so bad you have carpet burns on your cheeks? Do you feel tired before you even get out of bed? Do your legs and arms feel sore and bruised? What about the overall “feel like you’ve been poisoned” your whole body suffers? And what about your perpetual …

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Why my introverted, highly sensitive self is thrilled with lockdown

You remember how confusing it was during the first weeks of the pandemic? Remember all the conflicting information popping up on the internet? All the gossip going around among friends and co-workers? Remember the rumors that the economy was going to shut down? You already know how confused and worried you were during the first …

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