mind set

Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless.

Life is a washed-out gray. You’re slogging through the day. Day after day. It just seems to be getting harder and harder to take that next step. You feel like every day fades into a gray, washed out background. Celestial music isn’t sounding quite right. It sounds like the strings are out of tune. Way …

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How to set Sacred Space + Boundaries, especially if you’re an empath or highly sensitive person.

I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …

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How to find the personal, spiritual, sacred meaning in your life, wisely conversing with your soul

∙ Who are you? ∙ What do you want? ∙ What do you do? ∙ Where do you want to go? ∙ What do you want your life to look like in 5 years? Are you doing or being? All good questions, right? And if you’re like me, you’ve got that ‘deer in the headlights’ …

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3 things you can do to change your ugh-mindset. You are exactly 12-weeks away from the desire you’ve been yearning for – if you start now

You have a compulsion or few that keep stopping you. You have a subconscious compulsion that stops you from moving forward. (Yes, you do. We all do.) They were installed in your childhood, your young adulthood. Some by well-meaning people who wanted to keep you safe. Some by manipulative people to keep you caged, cringing, waiting for permission. Those are …

3 things you can do to change your ugh-mindset. You are exactly 12-weeks away from the desire you’ve been yearning for – if you start now Read More »

“I would like to advocate for my needs without feeling guilty.” Spiritual Wise Woman Awakening

“I have lost who I am and would like to have help with uncovering my self-identity.” “I would like to advocate for my needs without feeling guilty.” “When really good things happen for me, I question if I deserve it.” (real clients, real Reason Why) There are women who got through long chunks of life …

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Can hypnosis help you gain your higher potential? Change the ‘duh’ stuff? Yep.

You might be wondering how hypnosis works, how it can help you change your outlook, your mindset, your life. How it can help you in your career, help you do work that’s meaningful to you. Help your love life, your family life. Help you create better health habits.  Hypnotherapy helps you make changes in small, do-able …

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3 Keys to manifesting your goal. Oops, are you stating it correctly? And where are your thoughts actually going?

You keep trying, but it’s not working. The trouble may be in the language you’re using to ask for what you want, and in what you think about most of the time. (Remember that the energy goes where your thoughts go.) When someone asks you “What do you want?” do you reply with a list …

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You have to unmanifest your ugh-stuff before you can intuitively manifest your hopes

For as long as you’ve been avoiding it, there’s really no getting around it. A lot of that stuff you’ve accumulated isn’t doing you any good. It weighs on your mind like a big bag of dirt. You want to get some newer stuff, but there’s no room for it, right? You have to unmanifest …

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Are you in harmony mind-body-soul? Cuz your soul knows and will take drastic action

Don’t let it get to that point. You won’t like it. Harmony has been on my mind a lot lately. Harmony with my environment. Harmony so that I live my truth. Harmony mind-body-soul. When I’m in harmony, I feel better both physically and mentally. My body feels at ease and my mind is peaceful. How …

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