Soul Contracts

How to silence the sneaky snarky Saboteur so you can become the You that you really want to be

Your inner Saboteur plays a leading role on every stage in your life, always looking to distract you, stop you. You don’t get what you want. Ever You have a problem. Or three. And the worst of them is that you keep killing your self-esteem. Why does that matter? Easy answer. Because then you don’t get …

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How to find the personal, spiritual, sacred meaning in your life, wisely conversing with your soul

∙ Who are you? ∙ What do you want? ∙ What do you do? ∙ Where do you want to go? ∙ What do you want your life to look like in 5 years? Are you doing or being? All good questions, right? And if you’re like me, you’ve got that ‘deer in the headlights’ …

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Are you searching for a money breakthrough? 3 Steps to manifesting almost anything

Can hypnosis help you with money blocks? Someone on social media asked if I work with mindset and money blocks. Yep, lots of mindset work for my clients — and myself because I walk my talk. What I’ve found is that, yes, you can buy affirmation recordings and make headway. The key is to neutralize your …

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How to believe in yourself so deeply you can reach the stars even if you’re a people-pleaser

I was a ‘people pleaser’. I am intuitive, an empath, a highly sensitive person. All of which adds up to an easy target for narcissists, bullies, and people who just wanted their own way. My sense of identity was stretched thin and tattered by some of the people in my life. Can you relate? Fortunately, that’s …

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Can hypnosis help you gain your higher potential? Change the ‘duh’ stuff? Yep.

You might be wondering how hypnosis works, how it can help you change your outlook, your mindset, your life. How it can help you in your career, help you do work that’s meaningful to you. Help your love life, your family life. Help you create better health habits.  Hypnotherapy helps you make changes in small, do-able …

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3 Keys to manifesting your goal. Oops, are you stating it correctly? And where are your thoughts actually going?

You keep trying, but it’s not working. The trouble may be in the language you’re using to ask for what you want, and in what you think about most of the time. (Remember that the energy goes where your thoughts go.) When someone asks you “What do you want?” do you reply with a list …

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Is hypnotherapy right for you? 3 steps to kickstarting your potential

It’s Spring. Huh? Oh yeah, that’s when it’s cold and windy one day; then cold windy snowy the next; then sunshiny the day after that; then some rainy clouds; then… over and over. I’m looking forward to the latter days of Spring when the sunshiny days and rainy days are more frequent than snowy days, …

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