Mirror, mirror on the wall… Imagine if your mirror could show you the way your best friend sees you. What could you do then? What if you really are the person your favorite pet thinks you are? . What if you really are a Super Hero? What if you really are excellent at your job? …
Fall in Love with your Body ~ Women’s Body Image Workshop Read More »
Life is a washed-out gray. You’re slogging through the day. Day after day. It just seems to be getting harder and harder to take that next step. You feel like every day fades into a gray, washed out background. Celestial music isn’t sounding quite right. It sounds like the strings are out of tune. Way …
Do you have a dissatisfaction of the spirit? Feeling depressed. The blues. Hopeless. Read More »
I’m sorry. I’m trying really hard to come up with something positive to say, but my butt’s draggin’ so bad I’ve got carpet burns on my cheeks. So I’ll go with meaningful… This is a good time to remind you that taking care of yourself so you can get your stuff done is immensely important! …
∙ Who are you? ∙ What do you want? ∙ What do you do? ∙ Where do you want to go? ∙ What do you want your life to look like in 5 years? Are you doing or being? All good questions, right? And if you’re like me, you’ve got that ‘deer in the headlights’ …
You have a compulsion or few that keep stopping you. You have a subconscious compulsion that stops you from moving forward. (Yes, you do. We all do.) They were installed in your childhood, your young adulthood. Some by well-meaning people who wanted to keep you safe. Some by manipulative people to keep you caged, cringing, waiting for permission. Those are …
“I have lost who I am and would like to have help with uncovering my self-identity.” “I would like to advocate for my needs without feeling guilty.” “When really good things happen for me, I question if I deserve it.” (real clients, real Reason Why) There are women who got through long chunks of life …
You are a Wise Woman Awakening. It’s been coming to me for awhile, this feeling that I’m birthing something. It’s not really something new; it’s a different way of perceiving it. ∙ My spirit guides have been telling me for several months that ‘something,’ a new sprout of my work, is coming on, that I …
“I want to feel loved, successful, healthy.” And now she does. Read More »
I was a ‘people pleaser’. I am intuitive, an empath, a highly sensitive person. All of which adds up to an easy target for narcissists, bullies, and people who just wanted their own way. My sense of identity was stretched thin and tattered by some of the people in my life. Can you relate? Fortunately, that’s …